WomensHealthEvent

Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

From the blog

However you define “happiness” you need to be at your best. So learning from high performers can help create more happiness. With this in mind, check out these 6 high performance habits backed by science… via Inc.com by Jeff Haden Why do some people succeed......

via Time.com by Javy Galindo What makes you happy? Reflect on what you’ve done today. What do your behaviors say about your approach to happiness? These are the question I usually ask students on the first day of my psychology courses. Often, their responses sound something......

via Inc.com by Marcel Schwantes The field of Positive Psychology has given us plenty of clues about the better path toward happiness and fulfillment. Whether it’s being exposed to experiences of “awe” (yes, it’s a thing) so you can live longer, practicing positive thinking so you can reduce anxiety, or releasing......

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