Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

From the blog

via ThoughtCatalog by Kirsten Corley  1. You’ve established a small group of friends: You’ve finally realized who will always be there and learning that lesson came with losing a few friends but the people you associate with are those who enhance your life. 2. You’re......

I know not everyone loves sport; but I do. And one of the many reasons I enjoy sport is because I honestly believe there are many life lessons we can learn from athletes and how they achieve elite performance. What we can learn is not......

So many good things happen…but we keep them to ourselves. So many people want to be healthier and happier…but we’re not sure what to do. What if we combined these two challenges? Research suggests we can boost our health and happiness by sharing good news!......

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