Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

From the blog

via Fulfilment daily by Corinne Keating The Challenge: Sometimes the grind of life can make us feel worn out. The Science: There are small ways to tap into your body to help you feel energized. The Solution: Try these 5 hacks to boost your mood! Feeling......

Even if we’re happy, we can work towards being happier. Even if we’re successful we can still aim to achieve more. Happiness and success IN LIFE come down to enjoying what we have and where we are AS WELL AS constantly seeking to improve and......

In 2015 the Human Rights Commission published a report into age discrimination emphasising, among other things, that the majority of people’s opinions and the majority of references to older people in the media were predominately negative Unfortunately, related to this, most of us think of......

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