WomensHealthEvent

Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

From the blog

via Upworthy by James Gaines Scientists tested 3 ways to psych yourself up. One was the clear winner Let’s say you’re playing a game of soccer and it’s not going well. It’s been a long, tough game so far, and while everyone on your team......

via BusinessInsider by Mikael Cho Research finds that people are happiest on Saturdays — here’s how to recreate ‘weekend happiness’ every day We’re happiest on Saturdays at 7:26 p.m. At least that’s what this survey found. Yet while the exact time of 7:26 p.m. seems......

via LifeHack by Kristen Danley-Greiner Success isn’t limited to just how far you’ve climbed up the corporate ladder, but other aspects of your life, too, such as instilling a healthy balance between work and family, pursuing and achieving various goals and dreams, and simply embracing......

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