WomensHealthEvent

Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

From the blog

via Mashable by Aaron Orendorff It’s common wisdom. Near gospel really, and not just among young people and founders. Across generational lines, sentiments like those from Steve Jobs’ 2005 commencement at Stanford have been engraved into our collective consciousness: “The only way to do great work......

Enjoying positive experiences can boost happiness. Planning and enjoying positive experiences can also counter depression! Check out this summary of some fabulous research focusing on how “daily uplifts” help overcome depression and enhance happiness… via Psychology Today by Seth Gillihan One of the most common......

It’s hard to be happy if you’re constantly doubting yourself. It’s hard to be happy if you’re constantly criticising yourself. It’s hard to be happy if… …but happiness can be yours, more often, if you find ways to overcome these and other insecurities. So check......

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