Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

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From the blog

via Eric Barker Sometimes it feels like the world is actively conspiring against your happiness. Now before you start folding your tin foil hat, let me say that you might not be paranoid… Right now there are a record number of people on antidepressants. So many that even......

It’s hard to be happy if you’re always thinking negative thoughts. Happiness isn’t just about positive thinking; but the way we think definitely makes a big difference to how we feel! So if you want to enjoy more positive emotions, such as happiness, there are......

Happiness is very much about positive relationships and other people. But happiness also requires self-care. So giving TOO MUCH to other people can be detrimental to happiness; and many of us aren’t even aware we’re doing it… via Inc.com by Amy Morin A few years......

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