Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

From the blog

It’s hard to be happy if you’re sick and tired. Stress can kill happiness as easy as 1, 2, 3… …but thankfully, we can also manage stress and boost happiness with these 3 quick tips. So if that’s something you’d like to do then keep......

Self compassion is increasingly being found to correlate highly and positively with a number of desirable constructs including wellbeing, health and happiness. Not surprisingly, if we feel better about ourselves, we feel better about our lives. A healthy attitude towards oneself brings about a healthy......

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