Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

From the blog

The quality of any relationship (whether with an intimate partner such as a spouse or with a work colleague or friend) plays a significant role in your overall happiness and wellbeing. There’s no doubt that happy people have both more, and better quality relationships. High-quality......

via PsychCentral by Jane Tornatore When you are depressed, your mind sees no possibilities. You feel stuck, with no change in sight. Depression is brilliant. It is an amazing example of “we are what we think.” When we are depressed, our thoughts consist of things......

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