Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

From the blog

Every parent wants their kids to be happy. But should happiness really be the primary goal of child-rearing? Happiness is not a bad thing; but it’s arguably less important than grit or resilience or some other lesser-known constructs. So if you’re a parent, by all......

Happiness is … living your best possible life. Happiness is … taking on life and taking on challenges. Happiness is … saying “why not” rather than “what if”. Happiness is … living a life without regrets… via Inc.com by Jessica Stillman What do you think......

It’s hard to be happy if you’re stressed and worried. Happiness, then, depends at least in part on managing stress and anxiety. And more happiness is possible; if one learns to flip the switch on stress… via Psychology Today by Beth Kurland Take a moment......

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