Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

From the blog

To Navigate a Challenge, Pretend You’re Giving Advice to a Friend By Brad Stulberg via Science of Us  Rebecca Rusch — a.k.a., the “queen of pain” — is arguably the best adventure athlete alive. She’s won a wide range of world championships, including in whitewater rafting,......

Happiness, for most parents, is happy kids. But what does it really mean to raise “happy” kids? Happiness can’t just be about pleasure or even satisfaction; discipline and perseverance and resilience and so much more must be considered. So if you’re a parent and you......

by Thomas Boyce for the American Management Association’s Playbook Why is it that some people are more prone to success than others? Research featured in articles published in Forbes and the New York Times suggest they have a quality called GRIT. GRIT has become a......

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