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Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

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From the blog

Happiness is at least partly about connecting and relating to others; so happiness is at least partly about socialising and spending time with friends and others. Social anxiety can make being with others difficult; so social anxiety can make happiness difficult! The good news, however,......

Happiness isn’t just when things go right. Happiness is making the best of things when they go wrong. And happiness can be yours more often if you use the power of laughter… via Very Well Mind by Elizabeth Scott Many people find themselves feeling embarrassed......

To be really happy we should work to be happy at work. Happiness involves all aspects of life including our personal feelings, our relationships and our professional activities. So for more happiness, a more productive attitude to and at work will undoubtedly help; and if......

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