Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

From the blog

I’ve studied and practiced psychology, in various forms, for approximately 25 years. I’ve focused on Positive Psychology and happiness for the last 15 or so. And if I’ve learned one thing about happiness and wellbeing, professionally and personally, it’s that there is NOTHING without self-compassion.......

There’s no doubt that the practice of mindfulness is inevitably helpful. People who practice mindfulness mediation tend to be happier, healthier & even more productive. But it’s also well known that … it’s easier said than done! So for those of you wanting more health......

Happiness is hard some times. But that doesn’t mean it’s complicated. Sometimes, the best way to enjoy more happiness, is to make things simple. And these 20 happiness tips are super easy… via MNN.com by Mary Jo Dilonardo It’s not easy to be happy all......

Want me to talk at your event and/or work with your team/business?

Sign up to my Newsletter

Your Name (required)

Your Email (required)