WomensHealthEvent

Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

From the blog

If you’re employed, you probably spend a significant portion of your life working. Even if you’re not employed, you probably spend a significant portion of your life engaging in domestic or family related chores. So why wouldn’t we want to enjoy these hours? Happiness at......

However you define “happiness” you need to be at your best. So learning from high performers can help create more happiness. With this in mind, check out these 6 high performance habits backed by science… via Inc.com by Jeff Haden Why do some people succeed......

via Time.com by Javy Galindo What makes you happy? Reflect on what you’ve done today. What do your behaviors say about your approach to happiness? These are the question I usually ask students on the first day of my psychology courses. Often, their responses sound something......

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