Happiness is not a solo endeavour – it involves the other people in our life

Happiness is not a solo endeavour – it involves the other people in our life

We’ve known for quite some time that happy people have both more and better quality relationships.

We also know that good quality relationships buffer against stress and depression, and enhance health and wellbeing (including happiness).

Now research indicates that those who have happiness at home, in the form of a good quality relationship, cope better at work.

To read more on happiness, relationships and work related stress – click here.