Happiness at work – how to fall in love with your job

Happiness at work – how to fall in love with your job

DOES the thought of going to work make you feel sick to your stomach? Do you find yourself wanting to throw your computer across the office or bash your colleagues?

If you’re near breaking point or feeling trapped at work, there are a few things you can do to fall in love with your job again – or at least help you stick it out until the economy picks up and you can jump ship.

Psychologist Dr Timothy Sharp calls himself ‘Mr Happy’ and teaches people how to get more enjoyment out of their work as founder and chief happiness officer of The Happiness Institute.

“Not everyone will be 100 per cent happy 100 per cent of the time,” says Dr Sharp. “You have to be realistic, but you can be more satisfied. Being 60 per cent satisfied with your job is better than being 30 per cent satisfied.”

To read the full happiness at work article from news.com.au – click here