Happiness comes, at least in part, from identifying and utilising your inner strengths and attributes. This can be hard for many of us who don't even know what our strengths are so to begin with, becoming more aware of what we're innately good at and...
This great happiness article from Fox News Online has some fantastic tips for all...
I thought you might all be interested in this fascinating article I found on Forbes online...
Love this article from the Daily Mail Online (HERE)...
I recently received an email in which the sender stated her satisfaction following de-cluttering but her difficulty in doing this more often due to her attachment to sentimental objects. How, she asked, could she overcome this conundrum? Well, let me begin by noting that for some this...
Every time I saw my father in the couple of years before he died, he would say: ‘Tell me Linda, are you happy?’ I think he knew he was coming to the end of his life and wanted to reassure himself of my well-being. Maybe it would...
Based on several fascinating discussions I've had with clients over the last week or so I'm pleased to provide the following 7 simple (and hopefully not too cliched) strategies or tips for living a life with even more happiness and success...
Yesterday I was involved in making a decision, along with a couple of colleagues, that we knew was going to have a huge impact on the lives of several people (positive and negative). It was an extremely difficult decision, with many pros and cons either way,...
I hope you enjoy this interesting article from one of my favourite sites, Zen Habits...
It won't surprise any of you to read that here at The Happiness Institute we're very interested in feelings...
