Happiness versus wellbeing
According to Gregg Henriques from Psychology Today we should be emphasising wellbeing rather than happiness...
According to Gregg Henriques from Psychology Today we should be emphasising wellbeing rather than happiness...
I know this article is a few weeks old now but the content is still fantastic and I hope you find it useulf...
A few weeks back I stumbled upon this article and thought you all might find it helpful and inspiring...
by Susie Pearl via the Huffington Post (HERE) As we enter into the swing of a bright new year full of potential, many of us are busy setting up new plans and ideas for the coming months. Setting goals and intentions has a powerful impact on what...
Check out yet another great article from Psychology Today...
With Valentines Day just around the corner I thought you might find these new research findings interesting...
Just a few days ago, on Thursday this week just gone, I was intereviewed by a News Ltd journalist about an interesting article in which reference was made to the role of self-help books AND the reading of fiction in therapy. The original article was...
Stress relief tips from the experts - by Alice Boyes for Psychology Today I asked 17 psychology experts to share their best stress relief tips...
Check out this interesting and important article from Science Daily...