May 2014

The reality is that we all feel low sometimes; and we all lack self esteem at times (even the happiest and most confident among us!)  But the reality is also that there are things we can do to boost our self-esteem, confidence and ultimately...

There's something about happy people; and you can learn that something!  In an ideal world we'd all do the RIGHT things all the time. What are the "right" things? Well, those things that contribute to our health and happiness and success.  Further, in an ideal world we'd...

Being happy at work is the result of the everyday steps you take to get into a positive place and remain there. Here's how. by Geoffrey James at Inc.com I've written before about workplace happiness in terms of general rules like "don't obsess about things."  Good advice,...

So many of us have it so good.  But so many of us take for granted the good we already have in our lives.  Happy people focus MUCH more on what they have and much less on what they don't have; the practice of appreciation and gratitude...