Happy people do these 8 things every day; so why don’t you?

Happy people do these 8 things every day; so why don’t you?

by Eric Barker

University of California professor Sonja Lyubomirsky details the things research shows the happiest people have in common.

Via The How of Happiness:

  1. They devote a great amount of time to their family and friends, nurturing and enjoying those relationships.

  2. They are comfortable expressing gratitude for all they have.

  3. They are often the first to offer helping hands to coworkers and passersby…

…keep reading the full list HERE