November 2016

via the Washington Post by Neda Semnani We all know the feeling: Our keys are lost, the baby won’t stop screaming, our computer’s frozen, and suddenly it feels like our whole life is careening toward disaster. The frustration in those moments can be all-consuming. But what if...

via the Positivity Blog by HENRIK EDBERG “Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” Eleanor Roosevelt “Constant kindness can accomplish much. As the sun makes ice melt, kindness...

Surely believing more in yourself would help you live a happier and better life. Surely self-belief contributes to happiness and success. Surely you can build more self-belief. Not sure how? Well if you'd like to enjoy more happiness, health, wellbeing and success in every way then keep reading...

What are the little things we can do every day to boost our confidence and increase happiness? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights. Answer by Jonathan Fields, Author of How to Live a...

via the Huffington Post by Raj Raghunathan Human beings have a deep-seated desire for certainty and control. Several studies show this need serves at least two important purposes. First, it helps us believe that we can shape outcomes and events to our liking. That is, the more...

by Dr Tim Sharp For almost all of my career, initially as a clinical psychologist, then as a coaching psychologist and more recently as a mentor and organisational consultant, I've worked to help a range of clients achieve change and enjoy more success and happiness (however they...

via Business Insider by Amy Morin While stress causes some people to crumble, mentally strong people continue to thrive in the midst of added tension. In fact, they view adversity as an opportunity for self-growth. Whether they're dealing with financial setbacks, health problems, or workplace difficulties, mentally strong...

via Inc.com by Lolly Daskal The world is full of wisdom--it isn't at all hard to find if you are looking for it. At its best, if this wisdom holds fundamental truths that can lead you to the happiness you want, and it leads you to...

via the Washington Post by Benjamin Shalva I am an ambition addict. For ambition addicts like myself, growth is not enough. Accomplishment will not suffice. We addicts need to distinguish ourselves from the herd. We desire domination. We ache for adoration. We want to win. And we...

It's hard to be happy without self-worth. It's hard to be successful without self-worth. It's hard to enjoy a great life without self-worth. In fact it's easy to argue that self-worth is at the foundation of pretty much everything most (if not all) of us desire in life. Which...