Emotional Intelligence is very closely aligned with happiness. At least in part, happiness depends on managing emotions and responding appropriately to others' emotions. So for more happiness, and more emotional intelligence, read on about how you can develop these 10 crucial qualities...
via Inc.com by Marcel Schwantes A few years ago, author Meera Lester wrote a little non-scientific self-help gem called 365 Ways to Live Happy. Reducing her list down to 60 techniques for a happier life was no small task, as so many are applicable in producing a well-balanced and productive life. Without further ado, I have chosen...
via BBC by Kate Leaver A ballet dancer leaves her purse on a park bench. She walks away, absent-mindedly leaving behind the little bag with her money and belongings in it. Fifteen minutes later, she realises it’s missing. She does not panic; she does not get...
via Inc.com by Peter Economy When you are the boss, your actions and emotions can have tremendous impact on your staff, both good and bad. You probably don't always think about how your mood, your actions, the tone of your voice and the general way that you come...
by Dr Tim Sharp (aka Dr Happy) Many words have been written and spoken about how happiness is about embracing and saying "yes" to life...
via Thought Catalog by Megan Glosson Maybe you’ve been crushed by the weight of the world, maybe you are just having a bad day. The world is constantly flying by, judging us and throwing curve balls at every turn. Though we’re all badass women who are...
In many ways, happiness is very much about focus. Many of us know what we want or need to do to be happy; but many of us are too easily distracted! It makes sense, then, that if we can more effectively focus our attention on what's really...
via Bustle by Kristine Fellizar Happiness is something many try to achieve. However, as many of us know, it's not exactly the easiest thing obtain. If you're looking for ways to bring more happiness into your life, science has the answer. "Research shows happiness is an equation of...
via Inc.com by Wanda Thibodeaux If you were to make a list of essential things to do to be successful, you'd probably put silencing your inner critic on it. You might even put it near the top as a high priority. But before you tell your inner critic to...
One of the best ways to define happiness is ...
