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It's oft been said that happiness is living in the present. There's definitely some truth in this; but happiness can also be in the past (recalling fond memories) and the future (looking forward to exciting events). Happiness, therefore, can be wherever we want it to be; but...

The minimalist movement has gained increasing popularity in recent years; and it shares much in common with the happiness or positive psychology movement and science. In short, accumulating more and more "stuff" typically doesn't lead to more happiness; rather, simplifying and being grateful for what one...

As most parents know, you're only ever as happy as your unhappiest child! But as most parents also know, we can't expect our kids to be happy ALL the time. Happiness is wonderful; but just as, if not more important, is the ability to understand and manage...