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Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

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From the blog

via Psychology Today by Allison Abrams Nearly one in five adults in the United States lives with a mental health disorder. Only 44 percent of them receive treatment. According to a 2017 survey, 25 percent of adults with employer-sponsored health insurance and clinically significant behavioral health symptoms named “stigma or......

It’s often been said that happiness is freedom. Happiness is not necessarily having it all; but happiness is almost certainly having the choice to do and to be who and what you want. Yet freedom, just like happiness, can be elusive; which is why this......

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