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Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

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From the blog

They say you are what you eat. So can you eat your way to happiness? It may well be possible. The links between food and mood are fascinating and research in this area is growing at a rapid rate. We’re starting to see that certain......

via the Ladders by Darius Foroux The reason I study productivity is because I’m an unproductive person. I truly am. I sleep too much. I talk too much. I read too much. I listen to music all day. I watch movies. I buy gadgets that......

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