Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.
No one can or should expect to be happy all the time. No matter who you are or what you do; things will go wrong. Facing and dealing with stress, therefore, is crucial for those of us who want to be happy; because the better......
Happiness isn’t necessarily doing everything: it’s more like doing what we want when we want. So if you had the freedom to do anything, what would you do? Because your answer to that vexing question is likely to be very similar to your answer to......
via Mindful.org by ELISHA GOLDSTEIN AND STEFANIE GOLDSTEIN Compassion is the feeling that naturally arises when you learn of the suffering of another, and that motivates you to want to do something to help. Far from being just a social nicety, compassion has a great......