Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.
To enjoy happiness, one needs to feel good about oneself. This is not the same as narcissism; but rather, a form of self-confidence that’s beneficial to feeling happy. via the Guardian by Amy Sedghi Check negative self-talk How we value and perceive ourselves and our......
Life is challenging sometimes. But if we treat it like a game, then it can be more fun more often. And more fun means more happiness; which means better health and a better life. So for health, wellbeing, happiness and success in life keep reading…......
Almost anyone can be happy when things are going well. But the happiest people, also enjoy positive emotions when things aren’t going so well. Emotional intelligence can help us cope better under pressure and, therefore, enjoy more happiness even during the tough times… via the......