Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.
It’s oft been said that happiness is living in the present. There’s definitely some truth in this; but happiness can also be in the past (recalling fond memories) and the future (looking forward to exciting events). Happiness, therefore, can be wherever we want it to......
via the Ladders by Eric Barker Many of the fixes for our problems aren’t complex — something that’s clear in the things I recommend people do every day. What’s a scientifically validated way to get smarter, happier, healthier and calmer? Stop reading this right now and......
Happiness is not always. Happiness is not forever. Even the best lives encounter obstacles and challenges. Even the happiest people fail and flounder at times. What we need to do when we face these difficulties is recover; and rebuild; and here’s how… via Your Tango......