Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.
I hope some of you are happy with who you are and where you’re at. In fact I’m sure some of you are. But at the same time, I’m sure many of you (like me) are trying to be better. Even if we’re already happy......
Happiness is partly about personal development. Yes, happiness is about accepting who and where we are; but it’s also about improving what we can and becoming better when we can. Accordingly, happiness requires learning news skills and if you’ve ever tried this and become discouraged,......
Becoming happier and healthier doesn’t always require BIG life changes. There’s no doubt that some people in some circumstances do need to consider a major life overhaul; but many of us are much closer than we thing … and with just a few small changes,......