Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

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From the blog

via Psychology Today by Mark Travers KEY POINTS Living in a caring society tends to make people happier than making more money. Having a job is a key contributor to happiness. A sense of belonging, flexibility, and purpose at work were especially beneficial for psychological......

via Thrive Global by Adrian Nita One of the most dangerous emotions we experience is “worry,” which we all deal with. Scientifically worrying is proven to harm us in many ways. Worry hurts us emotionally, physically, and mentally. Worry takes many different forms, and we......

via Happiful by Kat Nicholls We’ve found the word to describe how we feel. So how do we stop languishing and start flourishing? “The actual meaning of meh”, this is what a friend wrote as she dropped a link to an Instagram post from The New......

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