Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.
We know that mindfulness can help with happiness; and we know that happiness is more likely if one experiences less stress… via the Ladders by Travis Bradberry There’s no shortage of advice out there claiming to make you better, but mindfulness meditation is the rare,......
The researchers behind the original “happiness pie chart” share what they’ve learned in the past 15 years. BY KIRA M. NEWMAN | FEBRUARY 18, 2020 Do you know the happiness pie chart? If you’ve read a book or listened to a talk about happiness in the past......
via the Ladders by CW Headley Humans are one of the few species on earth capable of consciously experiencing happiness. Neurologically speaking, happiness is classified as an evolutionary imperative for procreation and survival. Most animals lack the ability to anticipate the beginning and end of the process—by design.......