Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.
Preorder now for 2 July 2024 launch
Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost and Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs. By sitting with discomfort, we allow ourselves to become more authentic and vulnerable – and by becoming lost, we find our true selves.
‘Dr Happy’s book is like having a friendly tour guide: he’s been to the dark places, he’s been lost and found his way home again. Tim sharing his experience and wisdom in a relatable way made me feel okay with the days I have felt profoundly lost in my own life. It’s beautiful.’ – Alison Daddo
I’ve been thinking about this a lot lately, and so put a few words together I hope you find helpful … We all prefer the good parts of life — success, recognition, progress, certainty. But a meaningful life (and career) requires experiencing all of it.......
Recently I was having a conversation with my wife and our (adult) kids about world politics. At one point they asked me a direct question. My response? “I don’t know.” It struck me afterwards how rarely we say those three words — especially at work.......
I’ve just taken a proper break. The first real one in quite a long time. It was great. Restorative. Clarifying. Necessary. And it reminded me of something important: I don’t want to wait so long next time. The research on wellbeing and performance is clear......
[jr_instagram id=”2″]
