Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.
via Psychology Today by Joe Pierre “I believe the common denominator of the universe is not harmony, but chaos, hostility, and murder.” —Werner Herzog, Grizzly Man (2005) In psychiatry and psychology, the ability to distinguish reality from fantasy—known as “reality testing”—has been traditionally considered a prerequisite for mental health. Conversely, its......
via Inc.com by Jeff Haden Some of my most popular articles involve ways to be happier. Like the habits of remarkably happy people. And what happy people do more often. And things you should stop doing so you can be happier at work.. And the simple daily habits of exceptionally happy people.......
Happiness often involves balancing a number of sometimes competing strategies. For example, happiness partly involves changing what can be changed; but also accepting what can’t be changed. Happiness is about being the real YOU; but also making changes to aspects of you that can be......