Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

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From the blog

via Forbes by Cathy Caprino Several weeks ago, a member of my career growth course shared a question that, in six years of delivering this training, I’ve never heard quite in the same way. She asked, “Kathy, how do I know if or when I’m......

via the Ladders by Marjolein Smit Do you want to change your life? You don’t need to make leaps forward every single day. In Atomic Habits, James Clear explains how important small daily habits are for success.  Here are the 9 atomic habits that you......

via Travis Bradberry We all know that living under stressful conditions has serious emotional, even physical, consequences. So why do we have so much trouble taking action to reduce our stress levels and improve our lives? Researchers at Yale University finally have the answer. They......

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