Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.
Becoming happier and healthier doesn’t always require BIG life changes. There’s no doubt that some people in some circumstances do need to consider a major life overhaul; but many of us are much closer than we thing … and with just a few small changes,......
There’s no doubt that optimism is one of the key determinants of happiness. There’s no doubt that happy people think about the world in a radically different way. But happiness isn’t always easy; and optimism isn’t always easy. In fact, in today’s world, it may......
Sometimes, life can be incredibly wonderful. Sometimes, life seems too hard. Sometimes, we need to be resilient to just get through; to survive; to bounce back to happiness. Sometimes, happiness might be just 8 steps away… via the Ladders by Eric Barker “Stick with it!”......