Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

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From the blog

via the Ladders by John P Weiss A lot of personal development content focuses on things like productivity, health, wealth and happiness. Which is fine, except these goals can overshadow the most important question you should ask yourself: What kind of person do I want......

At the risk of stating the obvious… …happiness can be yours if you do the things happy people do! Happiness requires little more than practising a few simple disciplines, each and every day. And these are definitely some of the disciplines you should practice… via......

Happiness can be … calm and contentment and satisfaction. But happiness can also be … achievement and excitement and joy. The latter types of happiness frequently come from stepping out and doing something different; which means that some types of happiness require leaving your comfort......

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