Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.
Back at work? Doesn’t mean you have to confine yourself to the desk and office. Busy with parenting and/or household chores? Sure this doesn’t take ALL of your day. Stuck inside more than you’d like? Get outside! Now; and as much as you can… …why?......
Happiness is NOT about smiling all the time. And success is NOT about winning all the time. In fact, happiness and success is just as much about managing sad or bad times AND dealing with adversity. If you doubt this, check out these amazingly successful......
via Forbes by Paloma Cantero-Gomez Since the moment we stop confusing happiness with getting what we want or merely reaching our goals, we start heading down the right path. Greeks already got it right when defining happiness as “the joy that we feel when we’re striving......