Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.
Preorder now for 2 July 2024 launch
Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost and Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs. By sitting with discomfort, we allow ourselves to become more authentic and vulnerable – and by becoming lost, we find our true selves.
‘Dr Happy’s book is like having a friendly tour guide: he’s been to the dark places, he’s been lost and found his way home again. Tim sharing his experience and wisdom in a relatable way made me feel okay with the days I have felt profoundly lost in my own life. It’s beautiful.’ – Alison Daddo
In a world obsessed with optimisation (biohacks, productivity apps, habit trackers) it can feel almost radical to do something… badly. Not “strategically average” or “work in progress” badly, but truly, gloriously, amateurishly badly. And yet, science suggests that embracing imperfection may be one of the......
In a world of instant answers, one-click purchases, and sleek, sealed devices, the humble art of tinkering is quietly disappearing. We no longer open the back of the radio, unscrew the broken fan, or dismantle the old clock just to see how it works. Instead,......
Every January, millions of people set bold goals. New habits. New routines. A “new me.” And for a few weeks, motivation is high. Then life gets busy. Willpower fades. Old patterns return. By February or March, most resolutions quietly disappear. This isn’t a personal failure;......
[jr_instagram id=”2″]
