Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

Audiobooks

Listen to Habits for Good Sleep – my NEW Audiobook/Podcast!

Listen to Habits for Happy Children

Listen to Habits for Action

Listen to Habits for Happiness

Listen to Habits for Happiness at work

From the blog

via Wired by David Desteno This story is adapted fromHow God Works: The Science Behind the Benefits of Religion, by David DeSteno. EVEN THOUGH I was raised Catholic, for most of my adult life, I didn’t pay religion much heed. Like many scientists, I assumed it......

via the Huffington Post by Anika Nayak The pandemic has made it seem impossible to take a step back and take care of yourself. However, making self-care a priority is not only necessary but also pretty much crucial for optimal health. “It’s important to take time......

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