Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.
I’ve said it before and I’ll say it again; to borrow the words of the legendary positive psychologist Chris Peterson … OTHER PEOPLE MATTER. The quality of our relationships and connectedness is arguably THE MOST important contributor to our health and wellbeing, our happiness and......
Speaking and writing about happiness (and life) on a regular basis, I spend a lot of my time busting myths and misconceptions. In the say way, I put a lot of effort into busting myths about the component parts of, and strategies that can lead......
Many years ago, I heard a phrase that I’ve used and shared many times since. It was in the context of parenting, and how so many of us parents set out standards so high and are so hard on ourselves for not achieving some sort......
