Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.
via TED Ideas by Ingrid Fetell Lee These days, one common complaint that I’ve noticed from friends and on my social media feeds is how much more time we all seem to be spending doing chores. Many meals that were once eaten out or on the......
via Psychology Today by Arash Emamzadeh Well-being is an important and popular topic; indeed, I have previously written about various ways to promote well-being—purchasing experiences vs. things, nurturing character strengths, not thinking of time as money, etc. Another way to achieve well-being is to engage in meaningful activities.......
via the Conversation Yoram Vodovotz and Michael Parkinson The majority of Americans are stressed, sleep-deprived and overweight and suffer from largely preventable lifestyle diseases such as heart disease, cancer, stroke and diabetes. Being overweight or obese contributes to the 50% of adults who suffer high blood pressure, 10% with diabetes and additional 35%......
