Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.
Preorder now for 2 July 2024 launch
Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost and Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs. By sitting with discomfort, we allow ourselves to become more authentic and vulnerable – and by becoming lost, we find our true selves.
‘Dr Happy’s book is like having a friendly tour guide: he’s been to the dark places, he’s been lost and found his way home again. Tim sharing his experience and wisdom in a relatable way made me feel okay with the days I have felt profoundly lost in my own life. It’s beautiful.’ – Alison Daddo
For most of my working life over the last few decades, I’ve been studying and speaking about happiness at work. Interestingly, I’ve found myself spending a significant proportion of this time challenging myths and misconceptions about happiness; and this is especially true in the workplace.......
I’ve been speaking publicly about my own experiences of mental ill-health for more than a decade now. In many ways, it’s been somewhat easy for me to do so because I’m self-employed. Not everyone has that freedom. For many employees, speaking up about mental health......
Hybrid and remote work have changed the way we live and work; and like most changes, they come with both upsides and downsides. More flexibility, less commuting, and greater autonomy can be wonderful. But less connection, blurred boundaries, and the risk of always being “on”......
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