Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.
At the risk of stating the obvious… …happiness can be yours if you do the things happy people do! Happiness requires little more than practising a few simple disciplines, each and every day. And these are definitely some of the disciplines you should practice… via......
Happiness can be … calm and contentment and satisfaction. But happiness can also be … achievement and excitement and joy. The latter types of happiness frequently come from stepping out and doing something different; which means that some types of happiness require leaving your comfort......
They say happiness is not getting what you want, but wanting what you get. Well, I think happiness is a bit of both … it’s about appreciating what you have AND seeking out and working towards that which you want. Well, if you want more......