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Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

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From the blog

Do you ever feel like you don’t matter? I do, almost all the time! And to be perfectly honest, it’s not good for my happiness. When I feel my happiest I feel like I’m contributing, making a difference and, therefore, that I matter. Doing good,......

Whether you’re working towards happiness or success or any other goal, distractions are always lurking in the shadows, waiting to draw you away from your focus. Happiness requires a laser like focus, over and over again. And lacking this is why many don’t enjoy as......

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