Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

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From the blog

I’ve been saying for quite some time now that enjoying happiness requires little more than practising a few simple disciplines, each and every day. In other words, you can enjoy more happiness by building healthy habits; and here’s a great article outlining 4 simple strategies…......

Happiness is not selfishness. Happiness is not just feeling good it’s doing good. Happiness can be enjoyed on one’s own but happiness is frequently at its best when in the company of friends and loved ones. So what if you don’t have as many friends......

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