Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.
Preorder now for 2 July 2024 launch
Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost and Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs. By sitting with discomfort, we allow ourselves to become more authentic and vulnerable – and by becoming lost, we find our true selves.
‘Dr Happy’s book is like having a friendly tour guide: he’s been to the dark places, he’s been lost and found his way home again. Tim sharing his experience and wisdom in a relatable way made me feel okay with the days I have felt profoundly lost in my own life. It’s beautiful.’ – Alison Daddo
I’m well aware that much of what I write here won’t necessarily be new to many of you. But I’m also well aware that we can all benefit from reminders, that many of us “know” what we should do but don’t always “do” it. And......
Quite rightly, many words have been written and spoken about getting through difficult times. We all want to be happy, but happiness can seem difficult during difficult times, and we all experience difficult times. That’s life. And that’s why it’s so important to learn how......
Have you ever seen a tightrope walker? You know, those ones carrying a long stick for balance as they traverse some terrifying abyss with just a narrow rope support beneath them and a great fall? I’m pretty sure you have. And I’m pretty sure you......
