17 Jan Increase your happiness
Laughter is truly the best medicine to increase your happiness and life satisfaction.
Go ahead and laugh at the corny joke because it just might improve your health. A recent study done by researchers at the University of Maryland Medical Center suggests that laughter is the best medicine. Studies have shown that having a sense of humor about life equals good news for your heart.
The study looked at “humor responses” of 300 people – half with heart disease and half without. People with heart disease were less likely to laugh at potentially stressful situations.