22 Jan Happiness on Monday!
Today is miserable monday…here’s how to turn it around in to a monday with happiness.
It’s dark, wet and chilly, and the only reminders of Christmas cheer are that extra stone around your middle and an ever-expanding overdraft. Pay-day still seems light years away and fun has been extinguished from the calendar. January, put simply, is the kind of month only its mother would love.
To make matters worse, today is Miserable Monday, the most depressing day of the year, according to a formula devised by the psychologist Dr Cliff Arnalls, which considers debt, post-Christmas doldrums, faltering New Year resolutions and low motivation at work.
Don’t allow one day to be miserable. Make monday a day filled with happiness.