26 Jan Laughing for happiness
Last night I went to a comedy night and had a wonderfully happy few hours laughing at some outrageous and very clever entertainers.
On my way home I reflected on the fact that although I often have fun, experience happiness, and engage in activities I thoroughly enjoy it’s quite rare that I laugh out loud without any inhibition – and what a wonderful thing to do!
I’m sure you’ve all heard the saying that laughter is the best medicine but I think it’s more appropriate to say that laughter is the best tonic for happiness.
Want more happiness – go out and do something that will make you physically laugh and enjoy the benefits of a side-effect free tonic.