19 Feb Happiness Life Coaching versus Therapy for Misery
There is a saying:
“Life is a ball of yarn – if you want to unwind it, you need a therapist, if you want to make a sweater, you get a life coach.”
At The Happiness Institute we’re all about promoting happiness, satisfaction and wellbeing (not necessarily about overcoming problems and dealing with distress). If you want to know more about the latter and effective psychological therapy, check out making changes (click here). If you want to engage in a positive life coaching experience that will enhance your happiness then review the range of options available at The Happiness Institute (click here).