Happiness – Top Ten Ways to Beat Stress

Happiness – Top Ten Ways to Beat Stress

Half the British population feels more stressed today than they did five years ago, according to a survey commissioned by the Samaritans. More than one tenth of people say they have felt suicidal – twice the proportion in 2002.

But there are ways to experience more happiness, to reduce your levels of stress – and to improve the quality of your working life. Here are 10 tips.

Click here to read more about these happiness tips and stress busters.