21 Mar Heart Healthy Flax Seed may also promote general happiness
I’m always slightly skeptical about any “magic pill” or miracle tablet that claims to promote happiness but at the same time, I guess we should always keep our minds open to anything that might promote or assist in the search for what we all want more of – happiness.
Accordingly, I present some recent happiness research findings – but with one caveat: there is no one secret to happiness! There are undoubtedly many things that can enhance happiness in those who want it but usually, every individual will need to find his/her own unique combination of “happiness ingredients”.
With this in mind, consider the following findings…