Finding happiness

Finding happiness

I’m often talking to people about happiness (almost always, in fact) and I’m often asked where people can find happiness.

Although the answer will differ for different individuals there’s no doubt where you won’t find happiness! You definitely won’t find happiness in shops, or belongings, or in food or wine…not for long, anyway.

A nice meal and something new might make you feel good…but only in the short term.

In the longer term, to experience real and meaningful happiness, you need to look not outside to “things” but inside to “thoughts”.

There’s no doubut that the best forms of happiness come from the way you think about things including how you think about yourself, your world, your past, your future, your friends, your family and more…

So to find happiness look in the mirror, look in your eyes and look to your heart.