Positive psychology tips for happiness

Positive psychology tips for happiness

Positive psychology is a relatively new approach to the human condition focusing less on alleviating distress and more on promoting and enhancing happiness and other positive emotions.

Jim Harter, Frank Schmidt, and Corey Keyes, three Positive Psychology researchers found that “daily occurrences that bring about joy, interest and love (or caring) lead to a bonding of individuals to each other, their work and their organization.” When managers “pay attention and respond to each unique individual they manage, the daily experiences lead to higher frequency of joy, interest and love (or caring) among their employees.”

To read a quite interesting article on “love cyclers” and happiness – click here.