27 May Four skills for happiness
Dr. Andreas Braun believes one of the reasons many people don’t achieve happiness is because of the disease of not knowing what true happiness is, how deeply happy we can actually be and how to get there.
His solution, is to recommend these are the four aspects of happiness:
ê¢__‘Ô¢ emotional harmony
ê¢__‘Ô¢ a clear mind
ê¢__‘Ô¢ unconditional love
ê¢__‘Ô¢ and inner peace
To read more about this interesting approach to happiness – click here.