27 Jun Happiness and discipline
At The Happiness Institute we have a saying:
Achieving happiness requires nothing more than practising a few simple disciplines every day.
What do we mean by this?
We mean that happiness requires work.
We mean that happiness requires daily actions.
We mean that happiness will come to those who do something to create happiness on a regular basis.
Unless you’re one of the “lucky few” for whom happiness comes naturally and easily, happiness requires effort; but this effort is well worth it because happiness is the reward…and what greater reward could anyone want!