January 2008

If you want more happiness, there is no time like the present; and the good news from the new field of positive psychology is that we can all have some more happiness, if only we know what to do and apply ourselves to doing it. The...

As regular readers of this blog would know, happiness at work is a significant area of interest of mine and an area that we, at The Happiness Institute, are increasingly spending our time working in. Helping teams and organisations enhance happiness is important as happy...

As part of my goal to keep you up with all the latest happiness stories, I'm pleased to bring you the following stories...

Check out this nice, simple happiness article in today's paper - click here to read "10 steps to happiness" ...

Those of you who read my writings know that I believe very much in the contribution to happiness made by gratitude. Accordingly, in this happiness blog, I like to post frequent reminders to and stories of gratitude so you can be prompted to be thankful...