10 May Happiness and helping
As I’ve often said…happiness is not just feeling good it’s also doing good.
My friend, Stephen Post, has documented much of the research in this area in his wonderful book “Why good things happen to good people”. Stephen also presented at the Hapiness & its Causes Conference I’ve been at for the last few days and the article below sums up part of his presentation.
To read more on happiness and the “helper’s high” – click here