Happiness now!

Happiness now!

Bringing more happiness into your life doesn’t always require hours and hours of hard work. Sometimes it does, but there are also lots of things you can do that will increase your happiness very quickly.

My new book, “100 Ways to Happiness: a guide for busy people”, outlines many quick tips but until that comes out in a few weeks you might like to check out Gretchen Rubin’s suggestions at The Happiness Project where she’s posted her 8 tips for making you happier in the next hour.

To read Gretchen’s 8 tips for more happiness now – click here