09 Sep Happiness, productivity and flow
As regular readers of my positive psychology coaching and happiness writings would be well aware, helping individuals and teams utilise their strengths is a sure fire path to happiness and success. This is primarily because of the way it leads to “flow” experiences which we know are an importatn contributor to happiness and to success and productivity.
Today, I came across an interesting article from Positive Psychology News Daily describing some of the core constructs and notably, providing some tips for boosting your experiences of flow and more so, your happiness.
To read – click here