14 Sep Happiness…is much more than just enjoying the good times
I’ve said it before and I’ll say it again, happiness is much more than just enjoying pleasurable experiences; happiness is about enjoying the good times but it’s also very much about managing the difficult times. Happiness includes resilience, toughness and bouncing back.
And according to a new article in the Guardian, suffering, though agonising, is ultimately part of the good life. We need the experience of pain in order to grow. To read more on this interesting part of happiness and living a good life – click here