Positive Psychology and the How of Happiness

Positive Psychology and the How of Happiness

Sonja Lyubomirsky is one the most respected academics in the exciting new field of positive psychology and the study of happiness.

Check out her talk on “Human Flourishing/Eudaimonics”

October 4, 2008

Click here to watch the interview

Sonja Lyubomirsky is Professor of Psychology at the University of California, Riverside. Her honors include a Faculty of the Year Award, Faculty Mentor of the Year Award, a Templeton Positive Psychology Prize, and a million-dollar grant from NIMH to conduct research on the possibility of permanently increasing happiness. Her book, The How of Happiness, was released in January 2008 by Penguin Press and translated into 15 languages.