Happiness and Positive Psychology during difficult times

Happiness and Positive Psychology during difficult times

So does positive psychology have a role in today’s business climate? Well, the clue is in the word uncertainty. Having worked in the change management field for many years I know that in reality, most employees don”t welcome change, particularly when it’s forced on them. There may be several reasons for this (the status quo bias, for one), but here I want to focus on perceived control. It’s inevitable that when change is forced on people their sense of control is affected. We know from many studies that have been carried out on perceived control over the years (e.g. Gale & Batty, 2008; Glass, McKnight & Valdimarsdottir, 1993; Grote, Bledsoe, Larkin, Lemay & Brown, 2007; Ruthig, Chipperfield, Perry, Newall & Swift, 2007) that having a healthy sense of control over one’s life, work and environment is important for both physical and psychological well-being. A low, or external, sense of control may result in feeling depressed, anxious and unable to cope.

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