October 2008

Happiness – a positive psychology approach including asking for help!

By David J. Pollay Let me check something out with you. Pretend for a moment that your friend, child, spouse, employee, or your boss said to you: "I would like to learn from you. It would mean a lot to me if you...

03 October, 2008

Happiness – what it takes for men and for women

Australian men are happiest when they are having sex or surfing the net, but women prefer to get their endorphins racing by having meals with friends and petting their pooches, according to the 2008 Australian Happiness Index. Rest, relaxation and entertainment topped the list for both...

02 October, 2008

What brings us happiness?

I'm not entirely sure about the validity of this study but the findings are, nevertheless, interesting for those of us interested in happiness and positive psychology...

02 October, 2008