02 Feb Maintaining happiness despite criticisms
Here at The Happiness Institute we firmly believe, as is advocated by those who really understand positive psychology, that happiness is not just about enjoying the good times but it’s also about appropriately and effectively managing the difficult times.
Hence, the need to cope with criticism…
We all experience and receive critical comments from others at times; this is a part of life but it’s a part that some deal with better than others.
Gretchen Rubin, over at The Happiness Project, has published the following rules for coping with criticism. I thought you might find them helpful. To read more – click here