Happiness is experience simple pleasures

Happiness is experience simple pleasures

I’ve frequently been known to state that I think we sometimes overcomplicate things…including happiness.

Although much of the positive psychology research into happiness is complex and sophisticated, at the end of the day if we can’t find ways to achieve happiness that are relatively easy then we won’t have nearly as much of it as we could have.

So, if you’d like to try to find your way to happiness by experiencing a range of simple pleasures, check out these two lists…

http://zenhabits.net/2007/07/75-simple-pleasures-to-brighten-your-day, and

http://www.ocf.berkeley.edu/~wrader/pleasures.html