Happiness has nothing to do with wealth

Happiness has nothing to do with wealth

Wealth, fame and good looks may be a formula for anxiety rather than happiness, a new study suggests.

Psychologists at the University of Rochester evaluated survey responses from 147 recent graduates, noting their achievements and their level of happiness over a period of two years. People’s goals were divided into two categories: extrinsic (things like wealth, fame and personal image) and intrinsic (for example, meaningful relationships, health and personal growth). Achieving intrinsic goals led to higher self-esteem and a greater sense of well-being, the researchers statistical analysis revealed. But, in a snub for the American dream, attaining the extrinsic goals of wealth and fame led to anxiety and unhappiness.

To read more from this positive psychology research into happiness – click here