05 Sep Happiness is…now
Although we should learn from the past and plan for the future, there’s only one moment in time in which we can ever really be happy…and that’s the present moment. Happiness can only every really occur in the here and now.
Which is why learning to be more mindful of the present moment is such a crucial skill for those wanting more happiness in their lives. But too often, we’re distracted (from the task at hand and from our happiness) but multiple stimuli and attempts to engage in multiple tasks…
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