03 Oct 5 ways to build more happiness
Even if you’re happy now you can enhance your happiness by building certain aspects of your life; so start building…
- optimistic (positive and realistic) thoughts
- good quality relationships (at home and at work)
- on your strengths and attributes (those innate qualities you love using)
- gratitude and appreciation (being thankful)
- fun and play into your life
Build on one or more of these each and every day and more happiness will be yours.