Happiness Challenge (No 3)

Happiness Challenge (No 3)

Continuing our popular happiness challenges, today we, here at The Happiness Institute, encourage you to try the following…

  • say hello to someone on your bus or train, at your local cafe or even in your workplace, with whom you normally wouldn’t have much contact

Now the idea here is not to be socially inappropriate or to get yourself into any trouble vis a vis stalking! But seriously, the idea here is, quite simply, to be nice and friendly.

Happiness and positivity are wonderful things and we know they can spread throughout social networks if people engage in suitable and friendly behaviours.

So spread your happiness by being nice to others and then let us know how you fared!