29 Sep 7 questions for finding happiness…at the end of the day
Ask yourself the following 7 questions for happiness and satisfaction…
- What did I do well today?
- How and where did I try my best?
- In what ways did I move closer to my goals?
- Where and when did I help others achieve theirs?
- What did I do today to improve my health and wellbeing?
- How did I utilise my strengths today?
- What was the most fun thing I did today?
Try it out and see if these 7 key questions help you reflect on your day in a positive way and, therefore, appreciate the best in you and in your efforts and, therefore, enjoy some more happiness. Feel free also to add any other questions you think might also boost happiness via our Facebook page : )