29 Oct Stanford study shows getting older leads to emotional stability, happiness
BY ADAM GORLICK
It’s a prediction often met with worry: In 20 years, there will be more Americans over 60 than under 15. Some fear that will mean an aging society with an increasing number of decrepit, impaired people and fewer youngsters to care for them while also keeping the country’s productivity going.
The concerns are valid, but a new Stanford study shows there’s a silver lining to the graying of our nation. As we grow older, we tend to become more emotionally stable. And that translates into longer, more productive lives that offer more benefits than problems, said Laura Carstensen, the study’s lead author.
“As people age, they’re more emotionally balanced and better able to solve highly emotional problems,” said Carstensen, a psychology professor and director of the Stanford Center on Longevity. “We may be seeing a larger group of people who can get along with a greater number of people. They care more and are more compassionate about problems, and that may lead to a more stable world.”
Between 1993 and 2005, Carstensen and her colleagues tracked about 180 Americans between the ages of 18 and 94. Over the years, some participants died and others aged out of the younger groups, so additional participants were included.
For one week every five years, the study participants carried pagers and were required to immediately respond to a series of questions whenever the devices buzzed. The periodic quizzes were intended to chart how happy, satisfied and comfortable they were at any given time…
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