Turning unhappiness into happiness

Turning unhappiness into happiness

from Psychology Today

Advice from life-long yoga practitioner Aadil Palkhivala.

Published on November 27, 2010

For Aadil Palkhivala, yoga has been a life-long practice. Born in Bombay, India, he began observing yoga master B.K.S. Iyengar_ã_s classes at the age of three, started his formal study at the age of seven, and was awarded his Advanced Yoga Teacher_ã_s Certificate at the age of twenty-two. Nearly thirty years later, Aadil and his wife Savitri are co-founders and co-directors of Yoga Centers and The College of Purna Yoga in Bellevue, Washington and have taught some of the top yoga instructors from around the world. Here_ã_s more from Aadil…

…we all experience stress at times and we’d all like more happiness most of the times so if you’re interested in this slightly different (yoga based) approach to finding happiness amidst the unhappiness then just CLICK HERE TO READ MORE