07 Apr 7 vices that are actually good for you!
I'm sure some, maybe all of you are enjoying some vices this weekend (e.g. CHOCOLATE) so I thought I'd ease your guilt and boost your happiness by sharing with you this article that lists a number of so-called vices that are actually good for you!
Want to find happiness in…chocolate? Red wine? Caffeine? And even salt and fat? Then keep reading…
Chocolate lovers, rejoice! A new study conducted by The University of California, San Diego suggests that eating chocolate could actually help you lose weight. Beatrice Golomb, M.D., Ph.D. and her team surveyed women between the ages of 25 and 80 and found a direct correlation between regular chocolate consumption and lower body mass index (BMI). “The metabolic benefits of chocolate,” Golomb writes in the study, “offset the calories consumed.” Turns out, a number of items formerly pilloried as indulgent, excessive, or just plain unhealthy are back on our healthy-lifestyle radar. From red wine to marijuana, here are seven “bad” things that, in moderation, can be surprisingly good for you.
Keep reading the full and original article HERE
Who ever thought happiness could be so much fun???