September 2012

by Nick Lim-Howe (HERE)  Following the success of our meditation seminars, I thought it would be a good idea to recap and share some of the benefits of regular meditative practices as well as a few practical tips to help maintain them. Meditation can provide a safe...

  Enjoying positive emotions such as happiness requires managing "negative emotions" such as anger so read on and enjoy this practical and informative article...

Check out this fascinating article from the New Scientist (HERE)  From GPS to book recommendations, technology is eradicating uncertainty from life. But what if happiness depends on taking chances? IT is pretty easy to go unnoticed as I follow my target along the busy high road, but...