October 2012

New Research Reveals the Latest Secret to Happiness and Low Mood - How You Use Twitter! by Dr. Raj Persaud for the Huffington Post Just published research from the Department of Mathematics and Statistics, University of Vermont, USA, finds your wellbeing is linked to the mood of...

I know we still have a month or two to go (here in Australia, anyway) before the summer holiday period (a time when most of us have a longest break from work and studies) but many of you are probably already thinking about plans for...

Research suggests happiness & wellbeing, or lack of it, can predict death and illness! Check out this amazing article from the Huffington Post...

by Minda Zetlin from Time Business (online - HERE) Working at a start-up can be stressful. Just ask Chade-Meng Tan, who as Google’s 107th employee, experienced the company back when it was a start-up instead of the behemoth it is today. Tan was an engineer, and engineers...

Do you look after someone with physical and/or psychological health problems? Does it impact on your happiness? If so, consider these statistics:   According to the Australian Bureau of Statistics, within any 12 month period approximately 20% of Australians are affected by depression and other common mental...

It doesn't take a lot of thought or reflection to realise that life is messy. None of us are perfect and hence, we make mistakes; life is full of errors; things go wrong.  At the same time, however, many of us suffer distress due to unrealistic...