26 Dec A happiness alphabet for 2013
2013's A to Z of happiness
by Dr. Happy (aka Dr. Timothy Sharp)
A is for acceptance, of all that is
B is for beauty that's all around
C is for curiosity we take in the world
D is for determination to achieve our goals
E is for enthusiasm for all that's positive
F is for failure from which we'll learn
G is for goodness we'll endeavour to spread
H is for happiness…of course, what else?
I is for the interest we'll take in others' welfare
J is for joy for which we'll jump
K is for kindness we'll show to all
L is for love we'll give to ourselves and others
M is for the meaning we'll find in our worlds
N is for the needy we'll try to help out
O is for optimism we'll cultivate and build
P is for persistence we'll show when we need
Q is for the questions to which we'll seek answers
R is for resilience we'll exhibit in the face of adversity
S is for the strengths within we'll use as much as possible
T is for the taste we'll enjoy in our food
U is for understanding we'll have for others
V is for the vitality we'll bring to every moment
W is for the weak we'll help when we can
X is the eXcitement we'll show when someone finds a word starting with X!
Y is the yearning we have to accept detachment
and finally, Z is the zest happy people have for living life
Live your life alphabetically; life with happiness. Once again, here's to a great 2013. From all the team here at The Happiness Institute : )