September 2013

It's so easy to take things for granted.  It's so easy to forget those things in our life for which we could be grateful and appreciative.  It's so easy, therefore, to experience LESS happiness that we otherwise could.  But in yet another great post from Tiny Buddha, we're...

Do you really believe? In happiness? In yourself?  Are there challenges and obstacles that thwart your full enjoyment of life?  Do you question your abilities? Whether or not you really deserve to be happy and/or to enjoy specific activities?  Many of us could answer yes to one or...

by Peggy Drexler In 1998, psychologist Martin Seligman announced he was founding a new branch of psychology—one that, unlike old-fashioned psychology, focused more on the brighter sides of human nature than on the negative, dysfunctional, or pathological. His theory: That by looking at what makes you...