09 Oct 5 things to do BEFORE you start your day!
Happiness is a form of success so what can we learn from successful people?
Well, according to Forbes magazine, the most successful people do the following things before 8.00am in the morning…
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Exercise
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Plan their day
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Eat a healthy breakfast
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Meditate and/or visualise a positive day
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And they start their day with the most important, but undesirable task!
You can read the full article HERE but note, these all apply just as much to happiness as to "success" in the context of this article.
How do you start your day? And could you integrate some or all of these day-starters to enjoy more happiness?