November 2013

Get motivated. Now. And every morning with these 20 tips that will boost your success and ultimately, your happiness...

Here at The Happiness Institute our goal is to promote positivity and to help as many people as possible live their best lives.  It's pretty well agreed these days that for flourishing and thriving to be possible, self-awareness and mindfulness are necessary.  Which is why we think...

Although this article refers to an American Thanksgiving period, the same principles apply anywhere at pretty much any time of the year.  It's so important, for health and happiness and productivity, to take time out at regular intervals.  Here's why...

I love the fact that all over the internet there are amazing people writing amazing articles and contributing, in various ways, to the health and happiness of all.  Yes, there's lots of "crap" out there; but if you look in the right places you'll find positivity,...