Here are 8 things you definitely want to STOP saying if you want to be happy!

Here are 8 things you definitely want to STOP saying if you want to be happy!

Many times many of us undermine our own happiness and success by saying the wrong things to ourselves. We defeat ourselves often before we even get started. 

Happiness can come from having more positive and constructive conversations with ourselves BUT ALSO from NOT saying things like these…

by Marc Chernoff

That’s what careless words do…

They make you love life a little less.

How well have you chosen your words?  Have you put them to positive or negative use?  If I eavesdropped on your self-talk, or your conversations with others, would I hear statements that create happiness or statements that refute it?

Words are powerful.  They can create or they can destroy.  Even the small words you whisper under your breath can be the ones to hurt you, or save you.  Your ability to write a happy life story hinges on your language.  It is your inner and outer verbal expression that makes your joy possible and that infuses your life with purpose and vitality.

Today, I challenge you to choose your words wisely.  It’s time to STOP saying…

1.  “My goals and dreams can wait.”

To accomplish great things, you must not only act, but also dream, not only plan, but also believe.  Be a dreamer, a believer, and a courageous and cheerful thinker.  Be a positive motivator, a productive doer, and a go-getter who keeps her head in the clouds and her feet on the ground.  Let the spirit of passion and possibility ignite a fire within you to do something worthwhile today, and don’t forget to spread your enthusiasm to those around you.

There’s no excuse for being an amateur forever.  Life is short.  The day is rapidly approaching when the risk to remain perched in your nest is far more detrimental than the risk it takes to fly.  Fly!  Spread your wings.  Start now.  What a disgrace it would be for you to grow old without ever seeing the beauty and strength of your full potential.

Be bold enough to use your voice, brave enough to listen to your heart, and strong enough to live the life you’ve always imagined.  And remember, people are going to talk regardless of what you do or how well you do it.  So worry about yourself before you worry about what others think.

2.  “I don’t have a choice.”

William James once said, “When you have a choice to make and you don’t make it, that in itself is a choice.”  Nothing could be closer to the truth.

Ultimately, life has no meaning; you have a meaning and you bring it to life.  It is a waste to always be questioning yourself when you are the answer.  Until you can look at yourself in the mirror and honestly say, “I have a choice.  I am here now because of the choices I’ve made in the past,” you will never be able to say, “I choose differently.”

You’re choosing, all day, every day.  If you’re struggling at a job you don’t love, look at it this way: you’re choosing to make a living to pay your mortgage, support your family, and fuel your dreams.  Don’t resist it; own it – that’s where your power is.  If you’re in a relationship that’s causing you pain, you’re choosing to be in it.  Maybe staying will lead to essential growth or a breakthrough or a deeper understanding of love.  Or not.  But you’re choosing to be in or out, right now.  Whichever you choose, own it – that’s where your power is.  (Angel and I discuss this in more detail in the “Happiness” chapter of 1,000 Little Things Happy, Successful People Do Differently.)

3.  “They are probably right, so I must be wrong.”

Don’t allow others to confuse you.  Don’t let them convince your heart what is right for you.  Your heart already knows.  Listen to it.  Don’t let anyone dilute the power of your inner voice.  You’ve got to stand up for something specific, on your own two feet, or you will achieve nothing worthwhile in your own mind.  Within you there is formidable and undeniable sense of purpose.  Happiness comes from making a solid and persistent connection to that purpose.  When your intentions are supported by a “why” that has meaning, you will find the “how” to bring them to life.

Bottom line:  What’s right for you may be wrong for others, and vice versa.  The truth is that the world isn’t really as it is, but as we see it.  And we all see it differently.  So don’t be scared to step out of line.  It’s OK to go off the beaten path, as long as you know why going a different way is right for you.  Some people may resent the freedom that you create in your life when you choose to be true to yourself.  If you come across these people, ignore them and carry on…

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