52 tips for happiness, health and a better life!

52 tips for happiness, health and a better life!

Even if you're already healthy and happy, here are some great ideas to enjoy even more! 

by Carl Phillips from the Huffington Post

We all want a happy, healthy life. The good news is there's so much information out there within easy reach that can help us do that. However, with so much information things can get complicated so sometimes I just like to step back and look at the bigger picture through a quick checklist.

Following then is a checklist of 52 tips that can help us all on the road to a happier, healthier and better life.


1. Smile more

2. Surround yourself with good company

3. Find someone to love and that loves you

4. Enjoy nature and the outdoors — there is a lifetime's worth of wonder there

5. Make more time for travel and adventures

6. Seek out people, places and situations that give you that warm fuzzy feeling inside and make you laugh outside

7. Get out of debt and once out do your best to stay out

8. Find and follow your passion

9. Save a little more often

10. Fill your life with things and people you are passionate about

11. Help others and give back

12. Be grateful for the way things are

13. Stop comparing

14. Do something silly (but not reckless) once every now and again and remember we all have an inner child

15. Wake up early and catch the sunrise every now and again

16. Dream big and invest time, energy and effort into trying to make those dreams happen

17. Live a life on your own terms

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