25 Dec If you’re feeling stressed this Xmas…these 2 articles might just help
Christmas is a time of joy and happiness for many.
But Christmas is also a time of stress and challenge for many others.
For those of you who're struggling to enjoy happiness and/or who're feeling stressed during this festive season, I'm happy to share with you the following two articles that may well provide some relief and practical assistance…
In the Daily Telegraph, I provide some practical tips to help you avoid or manage some of the common problems many face at this time of year.
To find out how to stay sane this silly season…click HERE
And sharing some of the same points, a great article from Psychology Today provides 4 holiday actions to hijack happiness.
For more about how to have realistic expectations, to live in the moment and other happiness tips…just click HERE