December 2014

I've said many times, it's hard to be happy if you're sick and tired.  In response to this, we can enhance our happiness and quality of life by exercising, eating well AND ensuring we get enough sleep and rest.  With the weekend AND Festive Season holidays approaching,...

I stumbled upon this article and initially, thought I'd share it because the 10 recommendations from St. Thomas Aquinas seemed very good for those of us trying to live our best lives and to enjoy happiness and success.  But then I noticed the subheading and thought...

We all make mistakes.  None of us will ever live a "perfect" life.  Accordingly, we'll often have regrets; we might not be able to eliminate them but for success and happiness we can minimise them.  The happiest people are aware of life's risks and challenges and know that...